With over two decades of experience, somatic tools, complemented by strong intuitive and empathic abilities, I offer invaluable guidance at every juncture where integration is essential. Additionally, my expertise as an Osteopath and Naturopath allows me to guide you in a truly holistic way.

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At its core, my aim is to guide you in establishing a secure inner sanctuary. This transformative journey entails delving into our identity beyond the confines of familial influence, societal norms, racial biases and cultural conditioning. When confronted with crises that strip away these layers, we inevitably question our authentic essence and purpose.
 

By embracing self-nurturing practices and embodying the role of a compassionate inner parent, we possess the ability to profoundly reshape our lives, fostering a profound sense of safety, nourishment and happiness for our inner child, and ultimately, for ourselves.

 

We can only truly mature when we heal and reparent the vulnerable, child-like aspects within us, thereby granting ourselves the freedom to explore our boundless potential as conscious adults. This heightened self-awareness empowers us to withstand criticism and maintain inner alignment amidst life's challenges, acknowledging that our true sanctuary resides within, rather than seeking external validation.
 

Mentoring sessions can be beneficial following a somatic hypnotherapy session or an archetypal reading. Whether you seek deeper integration of insights gained from these experiences or require assistance navigating the next steps on your journey, I am here to provide tailored support in guidance and naturopathic advice to meet your needs.

"I believe guidance is a divine offering, a spiritual invitation from the universe to realise our potential." 
― Richard Rudd